Splits with Mimi - Video 1
All videos • 21m
Got 20 minutes? You got splits! Get warm baby, because you'll be stretching it out with Mimi in this long stretch which guides you through the best stretches for splits. Make sure you check out the other two videos in this series!
Up Next in All videos
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Splits with Mimi - Video 2
Get ready to move with this 15 minutes of splitting power. Mimi will guide you through big dynamic movements to loosen up those hamstrings and hip flexors.
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Splits with Mimi - Video 3
It's time to flex it one last time in this quick fix for splits with Mimi. Got 10 minutes? She's got the perfect suite of exercises to keep your splits training on track and progressing.
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Shoulder Stand
Yes, this is exactly how it sounds. You should know by now we love the unconventional!
Shoulder stands are an impressive and challenging floor based move to add to your repertoire. Not to mention their versatility - there are many beautiful shapes you can create from a strong shoulder stand.
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