Shoulder Stand
All videos
•
6m 4s
Yes, this is exactly how it sounds. You should know by now we love the unconventional!
Shoulder stands are an impressive and challenging floor based move to add to your repertoire. Not to mention their versatility - there are many beautiful shapes you can create from a strong shoulder stand.
In this tutorial, Chloe will guide you through the different stages and proper technique to achieve this, at your own pace.
Up Next in All videos
-
Dance Technique with Chloe
Nailing the tricks but feel awkward dancing? We’ve all been there! Effortless (looking) dancing takes practice.
This series focuses on techniques for pole dance basics and includes instruction for walking in Pleasers, leg waves, trucker ups, floor stands and head rolls.
Whether you are new to...
-
Invert Conditioning with Chloe
This workout is designed to build strength to assist with getting upside down on the pole. Whether you are inverting up high, from the floor, or if the prospect just seems a bit daunting, this series of exercises guided by Chloe targets specific muscles and actions to have you feeling lighter and...
