Your Duality extends far beyond our studio and now your practice can too! Short courses you can easily slot into your day, guided by expert advice from your favourite instructors.
Developed by Duality founders Mimi and Chloe to target the most sought after exercises, tricks and drills to assist with your progress. These online tutorials are your pole classes new BFF.
Get ready for an amp up, besties, because you're about to host a sweat fest and your obliques are invited. Sweat your way through this spicy 50 minutes to which there is no cucumber raita to assist in the cool down. Get your water because you're going to need it to pour all over yourself on compl...
Buns and biceps? That's clickbait if we've ever seen it! Get your peaches working and arms burning! Mimi and Chloe take you through this full length Kiki, which, as Mimi describes, is an extra-burny-burn.