Your Duality extends far beyond our studio and now your practice can too! Short courses you can easily slot into your day, guided by expert advice from your favourite instructors.
Developed by Duality founders Mimi and Chloe to target the most sought after exercises, tricks and drills to assist with your progress. These online tutorials are your pole classes new BFF.
Looking for flexy legs? You've come to the right place! Join Mimi and Chloe for this 45 minutes of non-stop full body workouts, with a focus on lengthening and strengthening those gorgeous legs of yours!